A Motivated, Safe and
Healthy Workforce can impact your organisation's productivity
and effectiveness.
Frogs n socks works with both individuals and organisations
to create awareness and implement custom designed work
/ life balance strategies to improve employees health and
well being. If you are interested in creating a wellness
program specifically tailored to your company, head to
the contact page and fill out your details and we can organise
to come and meet with you to discuss your requirements.
Benefits of developing a Wellness Program include:
- Decreases stress and anxiety
- Better Health and less absenteeism
- Sense of community and more harmonious relationships
- Renewed sense of loyalty - fuelled by the feeling that
the organisation cares
- Part of your OH&S strategy
- Increases energy, creativity and mental clarity
- Improves posture and overall well-being
To
reserve a booking, call Narelle on 0439 402 325
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Types of Wellness Programs to choose from include:
In- house yoga programs:
Frogs n socks is dedicated to helping your staff achieve
calmness, relieve stress and create positive energy by
offering yoga classes in the convenience of your workplace.
Yoga can be done almost anywhere (boardroom, lunch room)
and people of completely different fitness levels and ages
can participate.
If you're in HR and trying to determine if Yoga
will appeal to your organisation, invite frogs n socks
in for a free lunch time class.
Yoga at your conference, workshop or special Event:
Organisations are introducing yoga classes into their day
long conferences and seminars.
A perfect break during the day or an early morning session
your staff and delegates will be thrilled to have a professional
yoga teacher relax and rejuvenate them.
Contact us to integrate yoga/meditation activities into
your next business or sales conference, team event or weekend
workshop.
Yoga classes can be wholly or partially sponsored by the
company or solely funded by participants.
In House Massage:
Massage plays a vital role in stress management for your
staff in today's face-paced society. Offering massage
to your staff is a form of relaxation and stress management
relief at your workplace and the focus is on the head, neck
and shoulders. Massages take place in the office with
the client fully clothed and without oils - although we do
incorporate aromatherapy to enhance the experience. Each
massage session can last anywhere from 5 - 20 mins per person,
although we do encourage 15-20mins for optimum benefits.
Other options:
One on One Massage session - choose from
30mins to an hour to relax tight muscles and soothe your
soul. We can work from a dedicated space - on a
massage table or seated massage chair - the choice is yours
-and we include soothing music and oils to
create an a relaxing environment - whilst tension is massaged
away.
Stress Management and Relaxation
Program - frogs n
socks works with you to help develop a program to suit
your requirements. To discuss how a frogs n socks stress
management program can help your business or organisation
contact us to arrange a time to meet and find out more.
Team Building Activities - ice breakers, team building
services and entertainment for your workshop or event.
WELLNESS PROGRAM
If you are interested in discussing
a package, whether it is a once off presentation,
or a day session, weekend away or regular yoga
and massage sessions at your workplace - or
just curious to find out more - contact narelle@frogsnsocks.com -
happy to tailor a program that is suited to budget
and requirements. |
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